Mushroom Fakon Burger
the Carl burger with sauteed mushrooms & tofu Fakon,
or you may request the gluten free black bean burger

BBQ Burger
the Carl burger with our home made BBQ sauce,
or you may request the gluten free black bean burger

Black Bean Burger
organic black beans, red pepper, onion, cumin, cashews, sunflower seeds, coriander, parsley

Wraps

The Whole Garden Wrap
crispy romaine lettuce, baby spinach, avocado, red pepper, cheez, cucumber, lettuce, tomato, olives, mushrooms, cilantro, and your choice of dressing

Hummus Wrap
hummus, sprouts, lettuce, pepperoncini, cucumber, red onion, avocado, and your choice of dressing

Grilled Veggie Pesto Wrap
seasonal grilled veggies, lettuce, smothered in our home made cilantro pistachio pesto sauce

Sandwiches

Fakon Lettuce & Tomato Sandwich
tofu Fakon, lettuce & tomato on focaccia bread

Veggie Sandwich
avocado, tomato, lettuce, sprouts, onions, pepperoncinni, soy cheeze on whole wheat or gluten free bread

Tuneup Salad Sandwich
tempeh tuna, served with red onion, tomato, lettuce, mayonnaise on fresh baked whole grain bread.

Grilled Cheez Sandwich
soy cheez, grilled on fresh baked whole grain bread.

Haystack “Move over taco salad!”
Organic corn chips, black beans, lettuce, tomato, olives, onions, salsa guacamole, vegan sour cream, & vegan nacho cheez sauce

Enchiladas
three organic corn tortillas with black beans, & mexican long grain brown rice, gourmet cheez

Veggie Kabob
marinated mushrooms, onions, zucchini, braised tofu, cherry tomatoes, topped with tom yam sauce comes with brown basmati rice

Quiche Lorraine
cashew quiche, with Fakon and mushrooms over mixed greens with blue cheese dressing

The Garden BBQ tofu,
served with garlic mashed potatoes & sautéed french baby green beans

Eggplant Parmesan
organic eggplant baked to perfection with gluten free bread crumbs, chefs sauce & mozzarella cheez